00_001_Soderzhanie
00:00 / 9:55
00_002_Predislovie
00:00 / 1:9
00_003_Predislovie k russkomu izdaniyu
00:00 / 6:19
01_01_Obschaya chast
00:00 / 26:41
01_02_01_Mimicheskaya muslulatora
00:00 / 4:12
01_02_02_Zhevatelnye myshtsy
00:00 / 1:15
01_03_01_Nervy tulovischa
00:00 / 1:32
01_03_02_01_Myshtsy spiny
00:00 / 3:55
01_03_02_02_Muskulatura na ventralnoy chasti tulovischa
00:00 / 12:5
01_03_02_Muskulatura tulovischa
00:00 / 0:32
01_03_03_01_Sheya. Sgibanie
00:00 / 12:2
01_03_03_02_Sheya. Rasgibanie
00:00 / 8:11
01_03_04_01_Tulovische. Sgibanie
00:00 / 9:42
01_03_04_02_Tulovische. Sgibanie s rotatsiey
00:00 / 9:22
01_03_04_03_Tulovische. Rasgibanie
00:00 / 8:35
01_03_05_01_Taz. Podnyatie odnoy storony taza (Elevatsiya)
00:00 / 5:15
01_03_Tulovische
00:00 / 4:19
01_04_01_01_Nadklyuchichnaya chast plechevogo spleteniya
00:00 / 2:34
01_04_01_02_Podklyuchichnaya chast plechevogo spleteniya
00:00 / 16:37
01_04_01_Nervy verhney konechnosti
00:00 / 0:31
01_04_02_Myshtsy verhney konechnosti
00:00 / 11:12
01_04_03_01_Lopatka. Privedenie
00:00 / 6:42
01_04_03_02_Lopatka. Privedenie so smescheniem v kaudalnom napravlenii
00:00 / 4:1
01_04_03_03_Podnyatie (elevatsiya)
00:00 / 4:16
01_04_03_04_Otvedenie s rotatsiey
00:00 / 5:19
01_04_04_01_Plechevoy sustav. Sgibanie
00:00 / 5:12
01_04_04_02_Plechevoy sustav. Rasgibanie
00:00 / 6:34
01_04_04_03_Plechevoy sustav. Otvedenie
00:00 / 5:56
01_04_04_04_Plechevoy sustav. Rasgibanie v polozhenii otvedeniya
00:00 / 4:10
01_04_04_05_Plechevoy sustav. Sgibanie iz polozheniya otvedeniya
00:00 / 5:45
01_04_04_06_Plechevoy sustav. Naruzhnaya rotatsiya
00:00 / 6:33
01_04_04_07_Plechevoy sustav. Vnutrennyaya rotatsiya
00:00 / 6:32
01_04_05_01_Loktevoy sustav. Sgibanie
00:00 / 11:14
01_04_05_02_Loktevoy sustav. Rasgibanie
00:00 / 5:39
01_04_06_01_Predpleche. Supinatsiya
00:00 / 6:37
01_04_06_02_Predpleche. Pronatsiya
00:00 / 5:39
01_04_07_01_Luchezapyastnyy sustav. Sgibanie s privedeniem (loktevoe smeschenie)
00:00 / 5:22
01_04_07_02_Luchezapyastnyy sustav. Sgibanie s otvedeniem (luchevoe smeschenie)
00:00 / 4:56
01_04_07_03_Luchezapyastnyy sustav. Rasgibanie s privedeniem (loktevoe smeschenie)
00:00 / 4:54
01_04_07_04_Luchezapyastnyy sustav. Rasgibanie s otvedeniem (luchevoe smeschenie)
00:00 / 5:26
01_04_08_01_Sgibanie
00:00 / 6:2
01_04_08_02_Rasgibanie
00:00 / 5:1
01_04_08_03_Privedenie
00:00 / 3:54
01_04_08_04_Otvedenie
00:00 / 4:31
01_04_09_01_Sgibanie v proksimalnyh mezhfalangovyh sustavah paltsev
00:00 / 3:38
01_04_09_02_Sgibanie v distalnyh mezhfalangovyh sustavah paltsev
00:00 / 3:21
01_04_10_01_Privedenie
00:00 / 3:51
01_04_10_02_Otvedenie
00:00 / 5:4
01_04_11_01_Oppozitsiya
00:00 / 5:23
01_04_12_01_Sgibanie
00:00 / 3:3
01_04_12_02_Rasgibanie
00:00 / 2:36
01_04_13_01_Sgibanie
00:00 / 2:12
01_04_13_02_Rasgibanie
00:00 / 2:52
01_04_Verhnie konechnosti
00:00 / 8:7
01_05_00_Nizhnie konechnosti
00:00 / 5:55
01_05_01_Nervy nizhnih konechnostey
00:00 / 14:6
01_05_02_Muskulatura nizhnih konechnostey
00:00 / 11:39
01_05_03_01_Sgibanie
00:00 / 7:1
01_05_03_02_Rasgibanie
00:00 / 11:47
01_05_03_03_Privedenie
00:00 / 6:23
01_05_03_04_Otvedenie
00:00 / 8:40
01_05_03_05_Naruzhnaya rotatsiya
00:00 / 7:43
01_05_03_06_Vnutrennyaya rotatsiya
00:00 / 6:20
01_05_04_01_Sgibanie
00:00 / 6:43
01_05_04_02_Rasgibanie
00:00 / 6:42
01_05_05_01_Podoshvennoe sgibanie (trehglavaya myshtsa goleni)
00:00 / 7:19
01_05_05_02_Podoshvennoe sgibanie (kambalovidnaya myshtsa)
00:00 / 5:54
01_05_05_03_Supinatsiya s tylnym sgibaniem
00:00 / 5:31
01_05_05_04_Supinatsiya s podoshvennym sgibaniem
00:00 / 4:39
01_05_05_05_Pronatsiya s podoshvennym sgibaniem
00:00 / 5:20
01_05_06_01_Sgibanie 2-5 paltsev
00:00 / 3:37
01_05_06_02_Sgibanie v plyusnefalangovom sustave bolshogo paltsa
00:00 / 3:9
01_05_06_03_Rasgibanie
00:00 / 5:18
01_05_06_04_Privedenie
00:00 / 2:58
01_05_06_05_Otvedenie
00:00 / 3:29
01_05_07_01_Sgibanie v proksimalnyh mezhfalangovyh sustavah
00:00 / 2:59
01_05_07_02_Sgibanie v distalnyh mezhfalangovyh sustavah
00:00 / 2:45
01_05_08_01_Sgibanie
00:00 / 2:24
01_05_08_02_Rasgibanie
00:00 / 2:29
02_01_Obschaya chast
00:00 / 5:1
02_02_01_Ikronozhnaya i kambalovidnaya myshtsy
00:00 / 1:11
02_02_02_Kambalovidnaya myshtsa
00:00 / 2:55
02_03_Sgibayuschie myshtsy tazobedrennogo sustava
00:00 / 6:57
02_04_Sgibateli kolennogo sustava (ishiokruralnaya muskulatura)
00:00 / 3:24
02_05_Privodyaschie myshtsy bedra
00:00 / 3:4
02_06_Grushevidnaya myshtsa
00:00 / 1:35
02_07_Kvadratnaya myshtsa poyasnitsy
00:00 / 3:38
02_08_Paravertebralnaya muskulatura spiny
00:00 / 1:39
02_09_Bolshaya grudnaya myshtsa
00:00 / 1:37
02_10_Trapetsievidnaya myshtsa (verhnyaya chast) i myshtsa, podnimayuschaya lopatku
00:00 / 1:31
02_11_Myshtsa, podnimayuschshaya lopatku (izolirovannaya)
00:00 / 1:5
02_12_Grudinno-klyuchichno-sostsevidnaya myshtsa
00:00 / 1:5
03_01_Obschaya chast
00:00 / 3:11
03_02_Testirovanie vrascheniya golovy
00:00 / 0:59
03_03_Testirovanie ohvata shei
00:00 / 0:44
03_04_Testirovanie soprikosnoveniya paltsev za spinoy
00:00 / 0:57
03_05_Testirovanie zavedeniya ruk nazad
00:00 / 0:25
03_06_Testirovanie rasgibaniya predplechiy
00:00 / 0:46
03_07_Testirovanie rasgibaniya kistey
00:00 / 0:43
03_08_Testirovanie rasgibaniya paltsev
00:00 / 1:10
03_09_Testirovanie glubiny naklona tulovischa
00:00 / 1:20
03_10_Testirovanie bokovogo naklona tulovischa
00:00 / 1:12
03_11_Testirovanie nizkogo prisedaniya mezhdu pyatkami
00:00 / 0:36
03_12_Testirovanie naklona iz «seda na pyatkah»
00:00 / 0:31
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