Больше силы в каждом дне. Источники жизненной силы для самого важного

Science News, Behavioral Activation as Effective as CBT for Depression, at Lower Cost, ScienceDaily, July 22, 2016, www.sciencedaily.com/releases/2016/07/160722212245.htm.

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Sona Dimidjian et al., Randomized Trial of Behavioral Activation, Cognitive Therapy, and Antidepressant Medication in the Acute Treatment of Adults with Major Depression, Journal of Consulting and Clinical Psychology 74, no. 4 (August 2006): 658, https://doi.org/10.1037/0022-006X.74.4.658.

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S. Shiota et al., Effects of Behavioural Activation on the Neural Basis of Other Perspective Self-Referential Processing in Subthreshold Depression: A Functional Magnetic Resonance Imaging Study, Psychological Medicine 47, no. 5 (April 2017): 877–888, https://doi.org/10.1017/S0033291716002956.

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Galena Rhoades and Scott Stanley, Before ‘I Do’: What Do Premarital Experiences Have to Do with Marital Quality among Today’s Young Adults? (Charlottesville, VA: National Marriage Project, 2014), http://nationalmarriageproject.org/wordpress/wp-content/uploads/2014/08/NMP-BeforeIDoReport-Final.pdf.

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Jonathan W. Kanter and Ajeng J. Puspitasari, Global Dissemination and Implementation of Behavioural Activation, Lancet 388, no. 10047 (August 27, 2016): 843–844, https://doi.org/10.1016/S0140-6736(16)31131-X.

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Gabriele Oettingen, Future Thought and Behaviour Change, European Review of Social Psychology 23, no. 1 (March 13, 2012): 1–63, https://doi.org/10.1080/10463283.2011.643698.

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Gabriele Oettingen, Rethinking Positive Thinking: Inside the New Science of Motivation (New York: Current, 2015).

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В оригинале названия шагов образуют аббревиатуру WOOP (громкое восклицание радости и энтузиазма, «ух ты!»).

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Martin S. Hagger and Aleksandra Luszczynska, Implementation Intention and Action Planning Interventions in Health Contexts: State of the Research and Proposals for the Way Forward, Applied Psychology: Health and Well-Being 6, no. 1 (March 2014): 1–47, https://doi.org/10.1111/aphw.12017.

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Gertraud Stadler et al., Physical Activity in Women: Effects of a Self-Regulation Intervention, American Journal of Preventive Medicine 36, no. 1 (January 2009): 29–34, https://doi.org/10.1016/j.amepre.2008.09.021.

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