Больше силы в каждом дне. Источники жизненной силы для самого важного

Carol A. Janney et al., Moving Towards Wellness: Physical Activity Practices, Perspectives, and Preferences of Users of Outpatient Mental Health Service, General Hospital Psychiatry 49 (November 2017): 63–66, https://doi.org/10.1016/j.genhosppsych.2017.07.004.

324

Samuel B. Harvey et al., Exercise and the Prevention of Depression: Results of the HUNT Cohort Study, American Journal of Psychiatry 175, no. 1 (January 1, 2018): 28–36, https://doi.org/10.1176/appi.ajp.2017.16111223 and Karmel W. Choi et al., Assessment of Bidirectional Relationships between Physical Activity and Depression among Adults: A 2-Sample Mendelian Randomization Study, Journal of American Medical Association Psychiatry 76, no. 4 (April 1, 2019): 399–408, https://doi.org/10.1001/jamapsychiatry.2018.4175.

325

Отсылка к монологу «Быть или не быть» («Гамлет», Акт 3, Сцена I).

Быть или не быть — таков вопрос; Что благородней духом — покоряться Пращам и стрелам яростной судьбы Иль, ополчась на море смут, сразить их Противоборством?

Перевод М. Л. Лозинского.

326

Sammi R. Chekroud et al., Association between Physical Exercise and Mental Health in 1.2 Million Individuals in the USA between 2011 and 2015: A Cross-Sectional Study, Lancet Psychiatry 5, no. 9 (September 2018): 739–746, https://doi.org/10.1016/S2215-0366(18)30227-X.

327

Neal Lathia et al., Happier People Live More Active Lives: Using Smartphones to Link Happiness and Physical Activity, PLoS ONE 12, no. 1 (January 4, 2017): e0160589, https://doi.org/10.1371/journal.pone.0160589.

328

Johannes Michalak et al., How We Walk Affects What We Remember: Gait Modifications through Biofeedback Change Negative Affective Memory Bias, Journal of Behavior Therapy and Experimental Psychiatry 46 (March 2015): 121, https://doi.org/10.1016/j.jbtep.2014.09.004.

329

Hillel Aviezer et al., Body Cues, Not Facial Expressions, Discriminate between Intense Positive and Negative Emotions, Science 338, no. 6111 (November 30, 2012): 1225, https://doi.org/10.1126/science.1224313.

330

Michalak et al., How We Walk, 121.

331

Erik Peper et al., Do Better in Math: How Your Body Posture May Change Stereotype Threat Response, NeuroRegulation 5, no. 2 (June 29, 2018): 67, https://doi.org/10.15540/nr.5.2.67.

332

Tom F. Price and Eddie Harmon-Jones, Embodied Emotion: The Influence of Manipulated Facial and Bodily States on Emotive Responses, Wiley Interdisciplinary Reviews: Cognitive Science 6, no. 6 (September 24, 2015): 461–473, https://doi.org/10.1002/wcs.1370.