Больше силы в каждом дне. Источники жизненной силы для самого важного

22
18
20
22
24
26
28
30

343

Heather M. Francis et al., A Brief Diet Intervention Can Reduce Symptoms of Depression in Young Adults — A Randomized Controlled Trial, PLoS ONE 14, no. 10 (October 2019): e0222768, https://doi.org/10.1371/journal.pone.0222768.

344

Jerome Sarris et al., Nutritional Medicine as Mainstream in Psychiatry, Lancet Psychiatry 2, no. 3 (March 2015): 271–74, https://doi.org/10.1016/S2215-0366(14)00051-0.

345

Eric Robinson et al., Social Influences on Eating: Implications for Nutritional Interventions, Nutrition Research Reviews 26, no. 2 (October 8, 2013): 166–176, https://doi.org/10.1017/S0954422413000127.

346

Suzanne Higgs and Jason Thomas, Social Influences on Eating, Current Opinion in Behavioral Sciences 9 (June 2016): 1–6, https://doi.org/10.1016/j.cobeha.2015.10.005.

347

John M. de Castro, Family and Friends Produce Greater Social Facilitation of Food Intake Than Other Companions, Physiology & Behavior 56, no. 3 (September 1994): 445–455, https://doi.org/10.1016/0031-9384(94)90286-0.

348

Lenny R. Vartanian et al., Modeling of Food Intake: A Meta-Analytic Review, Social Influence 10, no. 3 (July 3, 2015): 119–136, https://doi.org/10.1080/15534510.2015.1008037.

349

Eran Dayan and Maya Bar-Hillel, Nudge to Nobesity II: Menu Positions Influence Food Orders, Judgment and Decision Making 6, no. 4 (June 2011): 33342.

350

Nicolas Guéguen and Céline Jacob, The Effect of Menu Labels Associated with Affect, Tradition and Patriotism on Sales, Food Quality and Preference 23, no. 1 (January 2012): 86–88, https://doi.org/10.1016/j.foodqual.2011.07.001.

351

Комфортная еда — еда, вызывающая ощущение уюта, ностальгические или сентиментальные ощущения (например, еда из детства). Такие блюда помогают успокоиться и справиться с депрессией, однако они нередко калорийны.

352

Nicole Diliberti et al., Increased Portion Size Leads to Increased Energy Intake in a Restaurant Meal, Obesity Research 12, no. 3 (September 6, 2012): 562–568, https://doi.org/10.1038/oby.2004.64.