Выйти из депрессии. Проверенная программа преодоления эмоционального расстройства

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Julie K. Norem, The Positive Power of Negative Thinking. (New York: Basic, 2001).

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Имеется ввиду концепция Фрейда о трех частях личности – Оно, Эго и Супер-Эго. – (Прим. науч. ред.)

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Мо, Ларри и Керли – герои популярного американского водевильного образа «Три балбеса». С их участием вышло 190 короткометражных юмористических фильмов.

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Harold A. Sackheim and Barbara L. Steif, «Neuropsychology of Depression and Mania,» in Anastasios Georgotas and Robert Cancro (eds.), Depression and Mania (New York: Elsevier Science, 1988).

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Pearl H. Chiu and Patricia J. Deldin, «Neural Evidence for Enhanced Error Detection in Major Depressive Disorder,» American Journal of Psychiatry 164, 608–666 (2007).

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Посмотрите, например: Zindel V. Segal, J. Mark G. Williams, and John D. Teasdale, Mindfulness-Based Cognitive Therapy for Depression (New York: Guilford, 2001); Jon Kabat-Zinn, «An Outpatient Program in Behavioral Medicine for Chronic Pain Patients Based on the Practice of Mindfulness Meditation: Theoretical Considerations and Preliminary Results,» General Hospital Psychiatry 4, 33–47 (1982); Jon Kabat-Zinn, M. D. Massion, J. L. Kristeller, L. G. Peterson, et al., «Effectiveness of a Meditation-Based Stress Reduction Program in the Treatment of Anxiety Disorders,» American Journal of Psychiatry 149, 936–943 (1992); J. L. Kristeller and C. B. Hallett, «An Exploratory Study of a Meditation-Based Intervention for Binge Eating Disorder,» Journal of Health Psychology 4, 357–363 (1999); Jon Kabat-Zinn, E. Wheeler, T. Light, Z. Skillings, et al., «Influence of a Mindfulness-Based Stress Reduction Intervention on Rates11+ of Skin Clearing in Patients with Moderate to Severe Psoriasis Undergoing Phototherapy UVB and Photochemotherapy PUVA,» Psychosomatic Medicine 50, 625–632 (1998); D. L. Goldenberg, K. H. Kaplan, M. G. Nadeau, C. Brodeur, S. Smith, and C. H. Schmid, «A Controlled Study of a Stress-Reduction, Cognitive-Behavioral Treatment Program in Fibromyalgia,» Journal of Musculoskeletal Pain 2, 53–66 (1994); I. Kutz, J. Leserman, C. Dorrington, C. Morrison, J. Borysenko, and H. Benson, «Meditation as an Adjunct to Psychotherapy,» Psychotherapy and Psychosomatics 43, 209–218 (1985); M. Speca, L. E. Carlson, E. Goodey, and M. Angen, «A Randomized, Wait-List Controlled Clinical Trial: The Effect of a Mindfulness Meditation-Based Stress Reduction Program on Mood and Symptoms of Stress in Cancer Outpatients,» Psychosomatic Medicine 62, 613–622 (2000); S. L. Shapiro, G. E. Schwartz, and G. Bonner, «Effects of Mindfulness-Based Stress Reduction on Medical and Premedical Students,» Journal of Behavioral Medicine 21, 581–599 (1998).

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Richard J. Davidson, Jon Kabat-Zinn, Jessica Schumacher, Melissa Rosenkranz, et al., «Alterations in Brain and Immune Function Produced by Mindfulness Meditation,» Psychosomatic Medicine 65, 564–570 (2003); Linda E. Carlson, Michael Speca, Kalama D. Patel, and Eileen Goodey, «Mindfulness-Based Stress Reduction in Relation to Quality of Life, Mood, Symptoms of Stress, and Immune Parameters in Breast and Prostate Cancer Outpatients,» Psychosomatic Medicine 65, 571–581 (2003).

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Гоулман, Дэниел. Деструктивные эмоции. – Попурри, 2009.

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Kabat-Zinn, Full Catastrophe Living.

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O’Connor, Happy at Last.